Cucumber water is considered to be one of the healthiest drinks. It has a number of healing properties besides rehydration and as a refreshment drink when thirsty. Here are some of its beneficial properties:

  1. Hydration

Staying appropriately hydrated is crucial for keeping all your organs healthy, for maintaining a right body temperature; cucumber water will also boost your energy, and eliminate toxins from the body.

  1. Provides Additional Vitamins And Minerals

Water itself is not source for vitamins and minerals but when you add cucumber to water you are adding a lot of vitamins, minerals, and antioxidants to  it. This drink is 100% natural and therefor our body absorbs it very easy.

  1. Reduces Blood Pressure

Cucumber contains potassium which makes this drink excellent against vision loss, against stroke and heart attacks, it prevents various kidney diseases, and in addition it will help you to keep the blood pressure down.

  1. Restrains Appetite

Oftentimes feeling of a thirst is misjudged as feeling of a hunger. So, next time you feel hungry try drinking a glass of cucumber water. If you still hungry after a while, then proceed with a meal.

  1. Soother Skin

This drink will provide you with radiant and smooth skin because it will give your body proper natural hydration.

  1. Might help you Fight Cancer

Cucumbers are certainly not a medicine for cancer, but might help you to keep it away.

How To Prepare Cucumber Water?

5 Recipes for Cucumber Water

  1.  Cucumber Mint Lemon Water

Ingredients:

  • Eight cups of water
  • One large sliced cucumber
  • Two sliced lemons,
  • Fresh mint, one handful of
  • Ice

Instructions:

Just mix all ingredients and keep it in refrigerator for 2 hours.

  1. Cucumber Herb Water

Ingredients:

  • One sliced cucumber,
  • One sliced lime
  • One sliced lemon
  • One handful of mint
  • Two sprigs of rosemary
  • One handful of thyme

Instructions:

Just mix all ingredients and keep it in refrigerator for one hour.

  1. Cucumber Strawberry Spring time Water

Ingredients:

  • One gallon of water
  • One large sliced cucumber
  • One large sliced lemon
  • Six thinly sliced strawberries (medium sized)
  • Mint, one sprig
  • Fresh basil, two small sprigs of

Instructions:

Just mix all ingredients and keep it in refrigerator for 2 hours.

  1. Cucumber And Basil Water

Ingredients:

  • Eight cups of water
  • One sliced cucumber
  • Two sliced limes
  • Basil, two bunches

Instructions:

Mix all the ingredients and chill for one hour.

  1. Refreshing Fruit Water

This drink is ideal for you if you are especially thirsty. It is exceptionally delicious and full with antioxidants.

Ingredients:

  • Cold water
  • One sliced cucumber
  • Sliced Strawberries
  • Ice
  • Blueberries
  • Sliced strawberries
  • One sliced lime
  • Mint leaves, a handful

Instructions:

Just mix all ingredients and keep it in refrigerator for 2 hours.

How to Make Cucumber Water Better?

 If you add and Organifi Green Juice (powder) it will make cucumber drink more nutritive

Ingredients:

  • 8 to 10 oz water
  • Cucumber, a few slices
  • Organifi Green Juice (powder), one scoop
  • 1 to 2 tablespoons of lemon juice

Instructions:

First mix Organifi Green Juice (powder) with water and then add other ingredients. Keep it in refrigerator for half an hour.



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